Back from the Dead

It's like a died or something. How lazy can a person get? How does life get in the way? School Board meetings, travel, work, family and all the above seem to get in the way. My last post was in late September. Holy s*&t! Okay...taking deep breath... now I'm back.

Despite all the lackluster in posting to this blog I have been busy. But not busy enough to neglect TEAM KEATON. It's funny I'm writing this when the holidays are starting. What makes you or even myself believe that I'm going to get serious and get back into what I'm good at? What am I good at?

1) Faith

2) Family

3) and Fun.

Fun to me is www.beachbodycoach.com/TEAMKEATON, specifically P90X and now P90X2. Not to mention this old-timer, now Tough Mudder, is contemplating a comeback in 2012. Okay it's not really a comeback and I'm not really an old-timer at 44. Stay tuned the multi-sports race calender is coming and so is TEAM Keaton.

Hey, we're BACK!